Crossfit Level 1
I played many competitive sports growing up, and personal health and fitness were always a priority. After high school, I discovered CrossFit, which provided me with a way to maintain my fitness while continuing to engage in competitive sports. After diving deeper into Coach Glassman's methodology, I realized that the "sport" side of cross-fitness was only a small part of what it truly was. I began to understand the methodology on a deeper level and the difference it could make regarding others' health.
After being a full-time Police Officer and transitioning into a full-time Firefighter/EMT, I saw firsthand the global health crisis we're currently facing. I wanted to make a difference and those careers left little time to spread the methodology that I had believed in for so long.
Coaching provides me the opportunity to make the impact I have always wanted. I am grateful knowing my daily purpose is to open the doors for someone to walk through and change their lives with fitness in the same way it has changed my life.
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