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Metfix Classes In Jacksonville, Illinois

Our Frequently Asked Gym Questions

What is MetFix Ascend, and where is it located?

MetFix Ascend is a functional fitness gym located at 1204 Lincoln Ave, Jacksonville, IL 62650. We specialize in high-intensity workouts, strength training, and personalized nutrition coaching to help you achieve your health and fitness goals.

What types of fitness programs does MetFix Ascend offer?

We offer a variety of programs, including MetFix Classes, Foundations, Nutrition Coaching, Strength Program, MetFix Move, and Fit Kids. Each program is designed to cater to different fitness levels and goals.

How can I get started with MetFix Ascend?

Getting started is easy! Schedule your FREE session through our Free Session page. During your visit, you'll tour the facility, discuss your fitness goals with a coach, and determine the best program for you.

Do I need to be in shape before joining MetFix Ascend?

Not at all! Our programs are designed for all fitness levels. Whether you're a beginner or an experienced athlete, our coaches will tailor workouts to meet your individual needs.

What is the MetFix Foundations course?

The Foundations course is a program that teaches proper techniques for barbell movements, bodyweight exercises, and essential gymnastics skills in a small group setting. It's perfect for those new to functional fitness.

What is MetFix Move, and who is it for?

MetFix Move is a low-impact, minimal-equipment fitness class designed to improve overall health and well-being. It's ideal for those short on time or beginning their fitness journey.

Do you offer nutrition coaching services?

Yes, our personalized nutrition coaching helps you build a strong nutritional foundation. We use a simple, non-restrictive approach to create lasting habits for sustainable results.

Are there programs available for kids?

Absolutely! Our Fit Kids program is designed to promote physical activity and healthy habits among children in a fun and engaging environment.

What sets MetFix Ascend apart from other gyms in Jacksonville, IL?

Our personalized coaching, community-driven environment, and comprehensive programs tailored to individual goals distinguish us from other fitness centers in the area. We are so much more than a gym!

Is MetFix the same as CrossFit? What's the difference?

MetFix is inspired by CrossFit-style training but offers a more personalized and sustainable approach. While both focus on functional movements and high-intensity workouts, MetFix programs are custom-built by expert coaches to prioritize form, progression, and longevity—without the competitiveness or injury risk sometimes associated with traditional CrossFit gyms. You get all the benefits of strength and conditioning, tailored to your goals and lifestyle.

Schedule Your FREE Session

GETTING STARTED TODAY IS EASY

01

Book Your Free Class

During your free intro, you'll get a chance to chat one-on-one with a coach about your fitness background and goals so we're prepared to help you achieve them.

02

Get Tailored Guidance From a Coach

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

03

Get Stronger, Happier, and Healthier

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Schedule Your FREE Session

COMMUNITY

Our community is what makes us special. And it's what will keep you going. Your fellow members are there to hold you accountable and support you

however you may need during your fitness journey. We understand fitness goals are different for every individual and we're excited for you to join our family regardless of what your gym goals are.

Crossfit Fitness Gym Jacksonville Illinois

WHY US

WHY CHOOSE METFIX IN JACKSONVILLE

FOR YOUR GYM?

Schedule Your FREE Session

PERSONALIZED COACHING

Our expert coaches provide individualized attention tailored to your fitness level and goals. Whether you're a beginner or an experienced athlete, we guide you every step of the way to ensure consistent progress.

FLEXIBLE SCHEDULING

With classes available throughout the week, including early mornings and evenings, we accommodate your busy lifestyle. Our schedule ensures you can find a time that works best for you.

LOCATION

Conveniently located just off W. Morton Ave in Jacksonville, IL, our gym is easily accessible from all parts of the city. We make it simple for you to incorporate fitness into your daily routine.

INCLUSIVE COMMUNITY

At MetFix Ascend, we foster a welcoming environment where everyone supports each other's journey. Our community is committed to your success, making every workout a shared achievement.

NUTRITION SUPPORT

Achieving your fitness goals isn't just about exercise; it's also about proper nutrition. Our coaching includes guidance on healthy eating habits to complement your workouts.

SUPPORT BEYOND THE GYM

We’re more than just a place to work out, we’re a partner in your lifestyle transformation. From accountability check-ins to mental wellness encouragement, our team is here for the long haul.