Master Your Fitness Foundation With Us!

Metfix Foundation Gym Classes In Jacksonville, Illinois

Metfix Ascend

Master the Basics with our MetFix Foundations Course!

Learn proper technique for barbell movements, bodyweight exercises, and essential gymnastics skills – all in a small group setting for personalized attention.

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Don't worry about limitations! Our coaches will assess your movement patterns and identify any areas that might need modification. We'll show you scaling options to ensure you feel comfortable and confident when you join our regular classes.

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Take the course for just $50! Plus, if you choose to become a member after completing the course, your registration fee will be credited towards your first month of membership.

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The next foundations class is TBD. Contact us if you'd like to be notified of the next course dates!

WHAT TO EXPECT IN OUR GYM

Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitor.

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MetFix is designed to be constantly varied, meaning everyday is different so you never get bored. All workouts are based on the core movements of life, and these movements reflect the best aspects of gymnastics, weightlifting, rowing and more.

All of our MetFix Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:

An expert coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

WE'RE MORE THAN A GYM, WE'RE FAMILY

GETTING STARTED TODAY IS EASY

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Book Your Free Class

During your free intro, you'll get a chance to chat one-on-one with a coach about your fitness background and goals so we're prepared to help you achieve them.

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Get Tailored Guidance From a Coach

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

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Get Stronger, Happier, and Healthier

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Schedule Your FREE Session

COMMUNITY

Our community is what makes us special. And it's what will keep you going. Your fellow members are there to hold you accountable and support you

however you may need during your fitness journey. We understand fitness goals are different for every individual and we're excited for you to join our family regardless of what your gym goals are.

WHY US

WHY CHOOSE METFIX IN JACKSONVILLE

FOR YOUR GYM?

Schedule Your FREE Session

PERSONALIZED COACHING

Our expert coaches provide individualized attention tailored to your fitness level and goals. Whether you're a beginner or an experienced athlete, we guide you every step of the way to ensure consistent progress.

FLEXIBLE SCHEDULING

With classes available throughout the week, including early mornings and evenings, we accommodate your busy lifestyle. Our schedule ensures you can find a time that works best for you.

LOCATION

Conveniently located just off W. Morton Ave in Jacksonville, IL, our gym is easily accessible from all parts of the city. We make it simple for you to incorporate fitness into your daily routine.

INCLUSIVE COMMUNITY

At MetFix Ascend, we foster a welcoming environment where everyone supports each other's journey. Our community is committed to your success, making every workout a shared achievement.

NUTRITION SUPPORT

Achieving your fitness goals isn't just about exercise; it's also about proper nutrition. Our coaching includes guidance on healthy eating habits to complement your workouts.

SUPPORT BEYOND THE GYM

We’re more than just a place to work out, we’re a partner in your lifestyle transformation. From accountability check-ins to mental wellness encouragement, our team is here for the long haul.