At the heart of everything we do is one simple mission—to help you change your life. From the moment you walk through our doors, our goal is to support you in becoming a stronger, healthier, and more confident version of yourself.
We believe fitness is more than just numbers. It's not just the calories burned, the reps completed, or the weight lifted that brings people back. It's the people. It's the community. It's the experience of being seen, supported, and encouraged every step of the way.
Our coaches and team members are deeply committed to guiding you on your personal journey. Whether you're here to lose weight, build strength, boost confidence, or simply feel better day to day, we're here to walk with you through it all.
Every member has unique goals, and we take pride in helping each individual pursue and achieve them. When you leave our facility feeling proud of what you accomplished and motivated for what’s next, we know we’ve done our job. That’s how lives are truly changed—one workout, one breakthrough, one moment at a time.
If you're looking for more than just a gym—if you're ready to be part of a community that lifts you up and challenges you to grow—we're here for you. Whether you're brand new to fitness or looking to level up, your goals matter to us. Let’s take that first step together.
Click below to schedule your free consultation or drop in for a class. Your future self will thank you.
During your free intro, you'll get a chance to chat one-on-one with a coach about your fitness background and goals so we're prepared to help you achieve them.
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Our community is what makes us special. And it's what will keep you going. Your fellow members are there to hold you accountable and support you
however you may need during your fitness journey. We understand fitness goals are different for every individual and we're excited for you to join our family regardless of what your gym goals are.
PERSONALIZED COACHING
Our expert coaches provide individualized attention tailored to your fitness level and goals. Whether you're a beginner or an experienced athlete, we guide you every step of the way to ensure consistent progress.
FLEXIBLE SCHEDULING
With classes available throughout the week, including early mornings and evenings, we accommodate your busy lifestyle. Our schedule ensures you can find a time that works best for you.
LOCATION
Conveniently located just off W. Morton Ave in Jacksonville, IL, our gym is easily accessible from all parts of the city. We make it simple for you to incorporate fitness into your daily routine.
INCLUSIVE COMMUNITY
At MetFix Ascend, we foster a welcoming environment where everyone supports each other's journey. Our community is committed to your success, making every workout a shared achievement.
NUTRITION SUPPORT
Achieving your fitness goals isn't just about exercise; it's also about proper nutrition. Our coaching includes guidance on healthy eating habits to complement your workouts.
SUPPORT BEYOND THE GYM
We’re more than just a place to work out, we’re a partner in your lifestyle transformation. From accountability check-ins to mental wellness encouragement, our team is here for the long haul.
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Open Hours
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MetFix Classes
Monday-Friday
>5:00a-6:00a
>4:15p-5:15p
>5:30p-6:30p
MOVE Classes:
M/W/F
>6:30p-7:15p
Saturday
>9:00a-10:00a